Welcome to Ask Coach, Optimal Health Bridge’s Blog, where we do our best to support you on your journey towards optimal health.
Knowledge Is Self Empowerment!
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The Problem:
In today's fast-paced world, maintaining optimal health can feel like an uphill battle. Many people struggle with inflammation, heart issues, and cognitive decline, which not only affect their physical well-being but also their quality of life. Despite eating a balanced diet, it’s often challenging to get the essential nutrients your body needs to thrive.
The Solution:
Introducing **True Omega-3**, the premium supplement designed to bridge the nutritional gap and elevate your health to new heights. True Omega-3 offers a powerhouse of benefits that can transform your life.
Benefits:
**1. Reduce Inflammation:**
Chronic inflammation can be a silent destroyer, leading to various health issues. True Omega-3's potent anti-inflammatory properties help combat inflammation, promoting joint health and reducing the risk of chronic diseases.
**2. Boost Heart Health:**
Your heart is the engine of your body, and keeping it in top shape is crucial. True Omega-3 supports cardiovascular health by improving cholesterol levels, lowering blood pressure, and reducing the risk of heart disease.
**3. Enhance Cognitive Function:**
A sharp mind is key to a fulfilling life. True Omega-3 enhances brain health, improving memory, focus, and overall cognitive function, ensuring you stay mentally agile at any age.
**4. Support Immune System:**
A robust immune system is your body's first line of defense against illnesses. True Omega-3 strengthens your immune response, helping you stay healthy and resilient.
**5. Promote Healthy Skin:**
Radiant, youthful skin can boost your confidence. True Omega-3 nourishes your skin from within, reducing dryness and improving overall skin health for a glowing complexion.
My Journey: From Worry to Wellness
A few years ago, I faced a serious wake-up call: my triglyceride levels were alarmingly high, and I had significant plaque buildup in my coronary arteries. My doctor warned me about the risks, and I knew I had to make a change. Feeling overwhelmed, I began my search for a solution that could help me reclaim my health and peace of mind.
That's when I discovered a high potency Omega-3. Desperate for a solution, I started taking this supplement daily. The results were nothing short of miraculous. Over time, my triglyceride levels began to drop, and follow-up tests showed no real damage from the plaques. In fact, the plaques actually help my blood flow to improve. Not only did True Omega-3 help me manage these critical health markers, but I also experienced improvements in my overall well-being. At age 70, I walk 5 miles a day at least 4-5 times a week. I swim, hike, get plenty of sunshine and live in gratitude.
Today, I no longer worry about my heart health. In fact, this is a little secret I want to share with the world. Worry is what does the damage. Anxiety, while part of our survival mechanism, needs to be kept in check. The autonomic nervous system has more to do with health than we would imagine. Later, I'll share more about this facet of how to live long and strong. I feel more energetic, mentally sharp, and physically vibrant. True Omega-3 has become an essential part of my daily routine, and I am grateful for the transformation it has brought to my life.
Why Choose True Omega-3?
Unlike other supplements, True Omega-3 is sourced from the highest quality, sustainably harvested fish, ensuring you get the purest and most effective omega-3 fatty acids. Our advanced formulation is designed for maximum absorption, so you get the full benefits with every dose. We regularly test at an independent laboratory to ensure this to be so.
Take Action Today:
Don’t let health issues hold you back. Embrace the power of True Omega-3 and take the first step towards a healthier, more vibrant life. Transform your health, one capsule at a time.
I don't sell anything!
It is not my purpose to sell anything. I want to share my love and experience in the field of wellness. You can buy True Omega-3 here but you don't have to. If you call me and ask "What about the other brands?" I'll tell you to buy theirs if you like theirs better. True Omega 3 is the highest potency EPA/DHA product that we can stand behind 100% since we test regularly to ensure that what is listed on the label is truly what is in the product. What's more, customers who buy True Omega 3 can access my calendar and speak to me about any wellness issues without cost. It's part of my gratitude practice.
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Experience the difference with **True Omega-3** – the beginning of your ultimate solution for optimal health and wellness.
Functional medicine and functional health coaching focuses on identifying and addressing the root causes of health issues, rather than just treating symptoms. When it comes to maintaining healthy cholesterol levels, this approach considers a variety of factors that can contribute to cholesterol imbalance. Understanding these root causes can lead to more effective and personalized strategies for managing cholesterol and promoting overall cardiovascular health.
With the exponential growth of fast-food chains and bad eating habits, we are more prone to heart attacks than ever before. All the sugar and high carbohydrate intake from junk food like burgers, pizzas, cookies, and other unhealthy diets significantly contribute to the problem. These foods not only increase bad cholesterol (LDL) in your arteries but also cause a spike in blood sugar levels, leading to insulin resistance and further complicating cholesterol management.
Doctors often recommend statin drugs as the primary solution for decreasing cholesterol levels. However, it’s important to be aware that statin drugs can have harmful and permanent side effects, including muscle loss, fatigue, memory loss, and cognitive decline. Addressing the root causes of high cholesterol through diet and lifestyle changes, such as reducing sugar and junk food intake, is a safer and more effective approach for long-term cardiovascular health.
Metabolic syndrome is a cluster of conditions that increases the risk of chronic diseases such as diabetes, strokes, high blood pressure, or increased blood sugar…
Red yeast rice helps reduce the risk factor
Several studies also found that it reduces insulin levels, blood sugar, and systolic blood pressure in people with metabolic syndrome…
And also acts as a natural treatment to help prevent them…
Co-Enzyme-Q 10 neutralizes some of the problems associated with using a statin like substance to try to limit cholesterol and True Omega-3 is the lynchpin to keep a person health healthy. Read more about the Miracle Cholesterol Pack.
A study done by the Journal of Medicinal Food found that high potency Omega-3s were effective in treating cholesterol and preventing weight gain caused by fatty foods. Body builders frequently rely on high potency Omega-3 to control the balance of anti-inflammatory and inflammatory injury from bad diet.
Inflammation is important for our body, as it helps keep the infections and foreign invaders away from the body…
But prolonged inflammation can be harmful to your health and give rise to various chronic issues like diabetes, cancer, or high blood pressure…
True Omega-3 helps reduce the inflammation by confronting the oxidative stress level in your body.
“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
Your satisfaction is important to us. If you are not satisfied for any reason, we will exchange it for another product or refund your money (Actual shipping costs are non-refundable) within 365 days of the order date. You must contact us for Return Authorization before mailing the product back to us.
Welcome to Ask Coach, Optimal Health Bridge’s Blog, where we do our best to support you on your journey towards optimal health.
Knowledge Is Self Empowerment!
Have you got a question that we have not
answered yet? Ask Coach!
We donate true omega 3® to Dr David Ajibade Brain & Body Foundation
for children and low income families.
OHB products are manufactured in a GMP certified facility, right here in the United States. We follow the latest safety protocols to ensure all our products meet the highest quality standards. Our nutrients are naturally sourced through green practices. OHB is committed to delivering excellence in everything we do.
here is so much to think about when it comes to your health.Your health is also just one of the many things you have to keep on top of in the modern world so how are you possibly expected to keep up with all of this?We’re here to help with our Optimal Health Guides.
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