Welcome to Ask Coach, Optimal Health Bridge’s Blog, where we do our best to support you on your journey towards optimal health.
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ASK COACH GAREY A HEALTH QUESTION
Frequently Asked Questions
What product and services does OHB provide?
OHB takes pride in promoting heart healthy solutions that we believe can make a huge difference in your life.
We offer expert health advice from experienced professionals, paired with nutrition-based solutions specific to your needs and hands-on support for those tough health challenges that are hard to face on your own.
You can meet with Coach Garey J Simmons, Integrative Nutrition Coach, to discuss your health concerns and he’ll be happy to walk you through best practices.
So whether you have heart issues, or you’re concerned about keeping your heart health safe, Optimal Health Bridge is here to support you on your better health journey.
How Much Cholestene Should I Take Daily?
OHB’s Cholestene (Red Yeast Rice) is designed to support healthier cholesterol levels. Research shows that an effective dose ranges between 1200mg and 2400 mg per day.
As with any new supplement you take, you will want to consult a healthcare professional to make sure it is safe for you, especially if you have any pre-existing conditions. Once you get clearance from your healthcare professional, please take Cholestene as directed.
What's the difference between Fish Oil, Krill Oil, and Calamari Oil?
Fish oil is the most popular natural source of Omega 3. the purest and most potent fish oils like True Omega 3 provide nearly a prescription level dose of EPA and DHA in good
balance.
Some lower quality fish oil can cause “fish burp”, the unpleasant aftertaste of fish after taking the supplement. But our True Omega 3 Fish Oil is made with high quality fish that doesn’t give you that fishy aftertaste.
Krill oil is extracted from tiny shellfish, and while it provides less Omega 3 than fish oil, some studies show that your body absorbs the Omega 3’s in Krill oil more easily. Plus, Krill oil contains a powerful antioxidant called Astaxanthan which has multiple benefits to your health. That’s why we include it in our Omega 3 Protocol.
Fish oil is the most popular natural source of Omega 3. the purest and most potent fish oils like True Omega 3 provide nearly a prescription level dose of EPA and DHA in good
balance.
Some lower quality fish oil can cause “fish burp”, the unpleasant aftertaste of
fish after taking the supplement. But our True Omega 3 Fish Oil is made with high quality fish that doesn’t give you that fishy aftertaste.
Krill oil is extracted from tiny shellfish, and while it provides less Omega 3 than fish oil, some studies show that your body absorbs the Omega 3’s in Krill oil more easily. Plus, Krill oil contains a powerful antioxidant called Astaxanthan which has multiple benefits to your health. That’s why we include it in our Omega 3 Protocol.
Who is Ubiquinol For?
Our OHB Ubiquinol is for anyone who wants to protect their heart from damage due to high cholesterol or free radical causing inflammation. You especially want to start using Ubiquinol if you are at increased risk for things such as:
Heart attack
Stroke
High blood pressure
High cholesterol
No matter your age, your heart health is no joke. So taking precautionary steps now to protect your heart can save you from being blindsided by sickness. If you want to support your heart naturally, OHB Ubiquinol may be right for you.
What is OHB doing to ensure product safety?
OHB products are manufactured in a GMP-certified facility, right here in the United States. We follow the latest safety protocols to ensure all our products meet the highest quality standards. Our nutrients are naturally sourced through green practices. OHB is committed to delivering excellence in everything we do.
What is your Refund Policy?
All products at Optimal Health Bridge have a 365-day refund policy. That means you have a full 12 months to try out our products for yourself to see if it’s a good fit. If you’re not satisfied for any reason, give our customer service a call and request a refund.
Okay I’m ready! How do I get Started?
Just click here to start yourfree consultationtoday and learn how to bridge the gap to better health.