Dietary Supplements For Everyone:
Veterans, Care Givers, Health & Fitness Fans


Omega-3 fatty acids benefit
the heart of healthy people,
and those at high risk of, or
who have, cardiovascular

American Heart Association

When I discovered how important Omega-3s are to my health and also to the health of my loved ones, I started by buying them from different companies and experimenting with what worked best for me.

After many good experiences and many not-so-good experiences with these different brands, I decided to do things differently by founding Optimal Health Bridge and creating True Omega 3.

We formulated a High Potency Omega-3 Supplement:

400mg of EPA and 300mg of DHA in a single capsule, which yields a 70% efficacy compared to store bought Omega-3s that can be as low as 30% EPA and DHA. 
Find out more about True Omega 3

What are the Benefits of Autoship & Save?

Using Autoship is the most cost effective way of buying your supplements.

  •   Save  up to 30% on price
  •   Free shipping
  •   Choose the resupply schedule that’s right for you
  •   Never run out of supplements you are relying on 
  •   Remove the pressure of remembering to resupply
  •   Cancel anytime by logging, phoning or emailing

What Supplements Should I Take?

The supplement stack needed depends on the body requirements. If the goal is just general wellbeing, then what you are looking for is vitamins and minerals that are missing in the diet. It goes without saying that food is the best medicine. However, the challenge of our times is that processed food is also called junk food or “food-like substances.” On top of that many chemicals, herbicides and pesticides are used in “big agri” food production. So to meet the needs of your body you will possibly need clean protein, healthy fats and nutritious slow-burning carbohydrates. These are the sources of wellbeing and vitality, also called “life.” 

Most people need Omega-3 fats by means of supplementation. (Link True Omega-3) Fish can be contaminated with heavy metals. Heart disease is the #1 cause of morbidity. (Link Heart Power Multi) 

Most people need immune support with the ongoing respiratory viruses and other illnesses. (EpiCor, TruImmune) A Plant-based multivitamin fills in a lot of the vitamin and mineral deficiencies. (True Vitality) For the last several years, we’ve made Vitamin D3 available at cost in order to ensure folks are sufficiently.

If you are “mind and body” conscious, in tune with your intrinsic needs, your intuition is a good place to start. If you get the “feeling” that something is missing, your body will inform you and you’ll start seeing the need for certain supplements. Of course, you can always book an appointment to get an assessment of needs with one of our precision nutrition coaches. Call 877-572-3444 to book an appointment. We’d love to help you get on a good regimen for your personal needs.

In which health area do you need support?

Blood Pressure Support

Nutritional Supplements Client Reviews


“Hi, it’s going just great. It’s a wonderful product, and I wouldn’t go a day without taking it. It’s kept my cholesterol levels down and it’s helped with joint pain as I’m getting older. And it’s the best anti inflammatory I’ve found. Very happy with the product.”
“I just encourage people to try the product. I’ve gotten a couple of my neighbors on it and they’ve been very happy with the results and so have their physicians.”



“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.” Omega-3 Protocol Autoship



I’ve been ordering probably for 15 years. Originally I was using Res-Q 1250. But I didn’t like the taste that it left afterwards. It kept repeating on me. And I was told, well, if you put it in the refrigerator, it won’t do that. But it always did. And then a friend of mine told me about True Omega-3. And I tried them and been using them ever since. They were great. I have no aftertaste.


Nutritional Health Coach Garey Simmons is here to support!

We have gathered frequently asked questions from our customers
from the past years, all great questions!

You can find our answers on the Ask Coach Youtube Channel
and expanded the answers even further in the Ask Coach Blog.  

Here you have the latest content from Ask Coach:

1 – Find out what omega-3s are and who needs them
2 – Discover exactly what omega-3s can do for your health
3 – Learn how to balance Omega-6s and Omega-3s
4 – Explore the different sources available for Omega-3s
5 – Reveal the best way to introduce more omega-3s to your diet