Welcome to Ask Coach, Optimal Health Bridge’s Blog, where we do our best to support you on your journey towards optimal health.
Knowledge Is Self Empowerment!
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Non-dairy probiotic formula includes 9 different strains of beneficial bacteria and prebiotic fiber to support digestive health and regularity.*
Probiotics, which are beneficial bacteria or yeasts, offer several potential health benefits:
Digestive Health: Probiotics help balance the gut microbiota, preventing the overgrowth of harmful bacteria and promoting a healthy digestive system. This can help alleviate conditions like irritable bowel syndrome (IBS), diarrhea, and constipation.
Immune System Boost: A balanced gut microbiota can support the immune system and reduce the likelihood of infections.
Mental Health: Emerging research suggests a connection between gut health and mood or mental health. Some probiotics may have potential benefits for conditions like depression and anxiety.
Vaginal Health: Probiotics can help maintain a balanced vaginal microbiota, potentially reducing the risk of infections like bacterial vaginosis or yeast infections.
Reduced Infection Risk: Some probiotics may reduce the risk of certain infections by outcompeting harmful pathogens.
Functional medicine and functional health coaching focuses on identifying and addressing the root causes of health issues, rather than just treating symptoms. When it comes to maintaining healthy cholesterol levels, this approach considers a variety of factors that can contribute to cholesterol imbalance. Understanding these root causes can lead to more effective and personalized strategies for managing cholesterol and promoting overall cardiovascular health.
With the exponential growth of fast-food chains and bad eating habits, we are more prone to heart attacks than ever before. All the sugar and high carbohydrate intake from junk food like burgers, pizzas, cookies, and other unhealthy diets significantly contribute to the problem. These foods not only increase bad cholesterol (LDL) in your arteries but also cause a spike in blood sugar levels, leading to insulin resistance and further complicating cholesterol management.
Doctors often recommend statin drugs as the primary solution for decreasing cholesterol levels. However, it’s important to be aware that statin drugs can have harmful and permanent side effects, including muscle loss, fatigue, memory loss, and cognitive decline. Addressing the root causes of high cholesterol through diet and lifestyle changes, such as reducing sugar and junk food intake, is a safer and more effective approach for long-term cardiovascular health.
Metabolic syndrome is a cluster of conditions that increases the risk of chronic diseases such as diabetes, strokes, high blood pressure, or increased blood sugar…
Red yeast rice helps reduce the risk factor
Several studies also found that it reduces insulin levels, blood sugar, and systolic blood pressure in people with metabolic syndrome…
And also acts as a natural treatment to help prevent them…
Co-Enzyme-Q 10 neutralizes some of the problems associated with using a statin like substance to try to limit cholesterol and True Omega-3 is the lynchpin to keep a person health healthy. Read more about the Miracle Cholesterol Pack.
A study done by the Journal of Medicinal Food found that high potency Omega-3s were effective in treating cholesterol and preventing weight gain caused by fatty foods. Body builders frequently rely on high potency Omega-3 to control the balance of anti-inflammatory and inflammatory injury from bad diet.
Inflammation is important for our body, as it helps keep the infections and foreign invaders away from the body…
But prolonged inflammation can be harmful to your health and give rise to various chronic issues like diabetes, cancer, or high blood pressure…
True Omega-3 helps reduce the inflammation by confronting the oxidative stress level in your body.
“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
Your satisfaction is important to us. If you are not satisfied for any reason, we will exchange it for another product or refund your money (Actual shipping costs are non-refundable) within 365 days of the order date. You must contact us for Return Authorization before mailing the product back to us.
Welcome to Ask Coach, Optimal Health Bridge’s Blog, where we do our best to support you on your journey towards optimal health.
Knowledge Is Self Empowerment!
Have you got a question that we have not
answered yet? Ask Coach!
We donate true omega 3® to Dr David Ajibade Brain & Body Foundation
for children and low income families.
OHB products are manufactured in a GMP certified facility, right here in the United States. We follow the latest safety protocols to ensure all our products meet the highest quality standards. Our nutrients are naturally sourced through green practices. OHB is committed to delivering excellence in everything we do.
here is so much to think about when it comes to your health.Your health is also just one of the many things you have to keep on top of in the modern world so how are you possibly expected to keep up with all of this?We’re here to help with our Optimal Health Guides.
We hope this email finds you in good health and high spirits! Here are a few screen shots to guide...
We hope this email finds you in good health and high spirits! Here are a few screen shots to guide...
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Taking a Full Step Little Keys Can Change Your Outcomes Key takeaways: A change is mindset can create major shifts...
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There is a glue that holds atoms together. There is another type of glue that binds molecules together. Building upon...
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Discover the incredible Omega-3 Benefits that make it the ultimate nutrient for your health. From boosting brain function to promoting heart health,...
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Omega-3 fatty acids can influence hormone levels and various hormonal processes in the body. Here's how:
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Omega-3 fatty acids are essential during pregnancy, as they play a vital role in fetal development, particularly in the brain...
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Omega-3 fatty acids, specifically EPA and DHA, are not just beneficial for your heart; they're also essential for brain health....
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Omega-3 fatty acids are well-known for their anti-inflammatory properties, making them a valuable tool in the fight against inflammatory conditions,...
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Maintaining good eyesight is crucial, especially as we age. Omega-3 fatty acids, particularly DHA, have been shown to play a...
Omega-3 fatty acids, found in fatty fish like salmon, are known to be a powerful ally in maintaining a healthy...
Omega-3 fatty acids, found in fatty fish like salmon, are known to be a powerful ally in maintaining a healthy...