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Red yeast rice (RYR) is a product made by fermenting a type of red yeast called Monascus  purpureus over rice. One of its primary active ingredients is monacolin K, which has the same chemical structure as the active ingredient in the cholesterol-lowering drug lovastatin. Here are some of its benefits:
Cholesterol Reduction: Red yeast rice has been found to reduce levels of total cholesterol and particularly low-density lipoprotein (LDL) cholesterol, commonly referred to as "bad cholesterol."
Potential Cardiovascular Benefits: Due to its cholesterol-lowering properties, there is interest in red yeast rice's potential to reduce the risk of heart disease.
Antioxidant Properties: Red yeast rice contains compounds that have antioxidant properties, which can neutralize harmful free radicals in the body.
Anti-inflammatory Properties: Some studies suggest red yeast rice might have anti-inflammatory effects, which could be beneficial for various health conditions.
Functional medicine and functional health coaching focuses on identifying and addressing the root causes of health issues, rather than just treating symptoms. When it comes to maintaining healthy cholesterol levels, this approach considers a variety of factors that can contribute to cholesterol imbalance. Understanding these root causes can lead to more effective and personalized strategies for managing cholesterol and promoting overall cardiovascular health.
With the exponential growth of fast-food chains and bad eating habits, we are more prone to heart attacks than ever before. All the sugar and high carbohydrate intake from junk food like burgers, pizzas, cookies, and other unhealthy diets significantly contribute to the problem. These foods not only increase bad cholesterol (LDL) in your arteries but also cause a spike in blood sugar levels, leading to insulin resistance and further complicating cholesterol management.
Doctors often recommend statin drugs as the primary solution for decreasing cholesterol levels. However, itâs important to be aware that statin drugs can have harmful and permanent side effects, including muscle loss, fatigue, memory loss, and cognitive decline. Addressing the root causes of high cholesterol through diet and lifestyle changes, such as reducing sugar and junk food intake, is a safer and more effective approach for long-term cardiovascular health.
Metabolic syndrome is a cluster of conditions that increases the risk of chronic diseases such as diabetes, strokes, high blood pressure, or increased blood sugarâŠ
Red yeast rice helps reduce the risk factor
Several studies also found that it reduces insulin levels, blood sugar, and systolic blood pressure in people with metabolic syndromeâŠ
And also acts as a natural treatment to help prevent themâŠ
Co-Enzyme-Q 10 neutralizes some of the problems associated with using a statin like substance to try to limit cholesterol and True Omega-3 is the lynchpin to keep a person health healthy. Read more about the Miracle Cholesterol Pack.
A study done by the Journal of Medicinal Food found that high potency Omega-3s were effective in treating cholesterol and preventing weight gain caused by fatty foods. Body builders frequently rely on high potency Omega-3 to control the balance of anti-inflammatory and inflammatory injury from bad diet.
Inflammation is important for our body, as it helps keep the infections and foreign invaders away from the bodyâŠ
But prolonged inflammation can be harmful to your health and give rise to various chronic issues like diabetes, cancer, or high blood pressureâŠ
True Omega-3 helps reduce the inflammation by confronting the oxidative stress level in your body.
âYouâre 73 years old and youâve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I donât have to order individually.â
âYouâre 73 years old and youâve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I donât have to order individually.â
âYouâre 73 years old and youâve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I donât have to order individually.â
âYouâre 73 years old and youâve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I donât have to order individually.â
Your satisfaction is important to us. If you are not satisfied for any reason, we will exchange it for another product or refund your money (Actual shipping costs are non-refundable) within 365 days of the order date. You must contact us for Return Authorization before mailing the product back to us.
Welcome to Ask Coach, Optimal Health Bridgeâs Blog, where we do our best to support you on your journey towards optimal health.
Â
Knowledge Is Self Empowerment!
Â
Have you got a question that we have not
answered yet? Ask Coach!
We donate true omega 3Âź to Dr David Ajibade Brain & Body Foundation
for children and low income families.
OHB products are manufactured in a GMP certified facility, right here in the United States. We follow the latest safety protocols to ensure all our products meet the highest quality standards. Our nutrients are naturally sourced through green practices. OHB is committed to delivering excellence in everything we do.
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