Welcome to Ask Coach, Optimal Health Bridge’s Blog, where we do our best to support you on your journey towards optimal health.
Knowledge Is Self Empowerment!
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High potency Omega-3 fatty acids contained in our cornerstone product True Omega-3®offer a range of significant benefits for human health. Omega-3s are essential nutrients, primarily found in fatty fish like salmon, as well as in certain nuts and seeds. They are crucial for various bodily functions and can have a positive impact on overall well-being. Here are some of the key benefits of high potency Omega-3 for human health:
Heart Health: Omega-3s are renowned for their cardiovascular benefits. They can help reduce the risk of heart disease by lowering triglyceride levels, reducing blood pressure, and preventing the formation of blood clots. Additionally, they can improve the overall lipid profile by increasing levels of "good" HDL cholesterol.
Brain Function: Omega-3s, particularly docosahexaenoic acid (DHA), are integral for brain health. They play a vital role in cognitive function, memory retention, and mood regulation. Adequate Omega-3 intake during pregnancy and early childhood can also support proper brain development.
Inflammation Reduction: High potency Omega-3s possess powerful anti-inflammatory properties. They can help alleviate chronic inflammation, which is associated with various health conditions such as arthritis, asthma, and even some cancers.
Joint Health: Omega-3s can aid in reducing joint pain and stiffness, making them beneficial for individuals with conditions like rheumatoid arthritis. They may also improve joint function and mobility.
Eye Health: DHA, a type of Omega-3, is a major structural component of the retina. Adequate Omega-3 intake may lower the risk of age-related macular degeneration and dry eye syndrome.
Mood and Mental Health: Omega-3s have been linked to improved mood and mental well-being. They may help reduce the risk of depression and may be used as an adjunct therapy in managing certain mood disorders.
Skin Health: Omega-3s can contribute to healthy, radiant skin by promoting hydration, reducing inflammation, and protecting against sun damage.
Weight Management: Some studies suggest that Omega-3s may assist in weight loss by increasing feelings of fullness and potentially boosting metabolism.
Reduced Risk of Chronic Diseases: Regular consumption of high potency Omega-3s is associated with a decreased risk of chronic diseases such as type 2 diabetes and certain types of cancer.
Improved Immune Function: Omega-3s can enhance the body's immune response, helping it fight off infections and diseases more effectively.
“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
Your satisfaction is important to us. If you are not satisfied for any reason, we will exchange it for another product or refund your money (Actual shipping costs are non-refundable) within 365 days of the order date. You must contact us for Return Authorization before mailing the product back to us.
Welcome to Ask Coach, Optimal Health Bridge’s Blog, where we do our best to support you on your journey towards optimal health.
Knowledge Is Self Empowerment!
Have you got a question that we have not
answered yet? Ask Coach!
We donate true omega 3® to Dr David Ajibade Brain & Body Foundation
for children and low income families.
OHB products are manufactured in a GMP certified facility, right here in the United States. We follow the latest safety protocols to ensure all our products meet the highest quality standards. Our nutrients are naturally sourced through green practices. OHB is committed to delivering excellence in everything we do.
here is so much to think about when it comes to your health.Your health is also just one of the many things you have to keep on top of in the modern world so how are you possibly expected to keep up with all of this?We’re here to help with our Optimal Health Guides.
There is a glue that holds atoms together. There is another type of glue that binds molecules together. Building upon...
There is a glue that holds atoms together. There is another type of glue that binds molecules together. Building upon...
Discover the incredible Omega-3 Benefits that make it the ultimate nutrient for your health. From boosting brain function to promoting heart health,...
Discover the incredible Omega-3 Benefits that make it the ultimate nutrient for your health. From boosting brain function to promoting heart health,...
Omega-3 fatty acids, specifically EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are often considered foundational supplements for human health due...
Omega-3 fatty acids, specifically EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are often considered foundational supplements for human health due...
Omega-3 fatty acids can influence hormone levels and various hormonal processes in the body. Here's how:
Omega-3 fatty acids can influence hormone levels and various hormonal processes in the body. Here's how:
Your skin is your body's largest organ, and omega-3 fatty acids can play a role in maintaining its health and...
Your skin is your body's largest organ, and omega-3 fatty acids can play a role in maintaining its health and...
Omega-3 fatty acids are essential during pregnancy, as they play a vital role in fetal development, particularly in the brain...
Omega-3 fatty acids are essential during pregnancy, as they play a vital role in fetal development, particularly in the brain...
Omega-3 fatty acids, specifically EPA and DHA, are not just beneficial for your heart; they're also essential for brain health....
Omega-3 fatty acids, specifically EPA and DHA, are not just beneficial for your heart; they're also essential for brain health....
Omega-3 fatty acids are well-known for their anti-inflammatory properties, making them a valuable tool in the fight against inflammatory conditions,...
Omega-3 fatty acids are well-known for their anti-inflammatory properties, making them a valuable tool in the fight against inflammatory conditions,...
Maintaining good eyesight is crucial, especially as we age. Omega-3 fatty acids, particularly DHA, have been shown to play a...
Maintaining good eyesight is crucial, especially as we age. Omega-3 fatty acids, particularly DHA, have been shown to play a...
Omega-3 fatty acids, found in fatty fish like salmon, are known to be a powerful ally in maintaining a healthy...
Omega-3 fatty acids, found in fatty fish like salmon, are known to be a powerful ally in maintaining a healthy...
Here are some key studies that support the findings regarding the health benefits of omega-3 fatty acids:Heart Health:Mozaffarian D, et...
Here are some key studies that support the findings regarding the health benefits of omega-3 fatty acids:Heart Health:Mozaffarian D, et...
Supplemental omega-3 fatty acids can be a preferred source for several reasons, particularly when concerns about contaminants such as heavy...
Supplemental omega-3 fatty acids can be a preferred source for several reasons, particularly when concerns about contaminants such as heavy...
OHB products are manufactured in a GMP certified facility, right here in the United States.
We follow the latest safety protocols to ensure all our products meet the highest quality standards. Our nutrients are naturally sourced through green practices. OHB is committed to delivering excellence in everything we do.
Reduces Triglycerides in the Blood.
Blocks Plaque Build Up
Supports Lower Blood Pressure
Fights inflammation
Protects against Strokes & Heart Complications
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