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Happy and Healthy Labor Day
September 5, 2020

The time is … NOW, the place is right here. The destination is … optimal [...]

Why Elderberry Syrup ?
August 29, 2020

Resources: Web Chat: On the Website, there is a chat button. Marci will check on [...]

food fix
Creative Healing Power is Within You

Please watch this video and then read my few words.  You have enormous if not [...]

09
Aug
Thank you
The Pure Way to Heart Health

When we talk about heart disease, there are many misconceptions. First of all, there are [...]

26
Jul
Effective Dose Omega-3
How to Dose with Omega-3 for Optimal Results

You may wonder what’s wrong with one capsule a day of Omega-3. And why we [...]

23
Jul
The Science Behind the Benefits of Omega-3
July 23, 2020

[...]

Are You Happy with Where You Are Right Now?
July 18, 2020

It’s a simple question.  Chances are you might say, “No I am not.” Or,  You [...]

What Should I Really Eat?
July 15, 2020

Hi, it’s Garey Simmons, health coach at Optimal Health Bridge. I’m gonna share some notes [...]

food fix
Food Fix – The Cure for All Human Conditions

That is not really the subtitle of the book, it’s just my impression of it. [...]

11
Jul