“You can’t afford to get sick, and you can’t depend on the present health care system to keep you well. It’s up to you to protect and maintain your body’s innate capacity for health and healing by making the right choices in how you live.” Andrew Weil, MD 
Who is the best person you know to keep you well? Your body as doctor means you have the native intelligence and wisdom to make good decisions about what to eat, how to exercise, how to pattern your life for health and wellness. We only need to learn to tune in and get the answers.