These classes consist of a 15 – 20 Video from a Master Teacher on one of the 4 pillars of health and we’ll rotate through all 4 pillars 13 times.
13 Classes on Mind State, Mind Set, Meditation, Breathing
13 Classes of Exercise of various forms and practice
13 Classes on Diet and Nutrition – making the complex easy and simple
13 Classes on Sleep, Rest and Recuperation and Healing
Each Class will have a short introduction, the Curated Class, then a follow up summary and actionable items to get the most out of it.
One class a week, easy.
Pricing: $149 for 52 Classes
Special Member Pricing $108 – Save $41
Or pay 12 payments $10 first payment and 11 payments of $9 each month. Total $109.