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Secret to Healthier Eating Is in the Essential Oils

Whether you want to add a healthy flair to your cooking style or maintain your ideal weight for the summer season, something as simple as preparing food with the right cooking oil can be a positive step toward good health. We recommend coconut oil and olive oil as the best solution for most needs.

It’s a common misconception that fats and oils are bad for you. In fact, the right fats and oils provide an effective energy source for the body, as well as enhance the texture, taste and aroma of many foods.

Further, nutritional supplementing with essential healthy oils such as high potency omega-3 oils from small fish, krill oil and other essential fatty acids empowers our body’s immune system and protects the brain and cardiovascular system…

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