You may wonder what’s wrong with one capsule a day of Omega-3. And why we often recommend 3 in the morning and 3 in the evening. Here’s the reason you want to take more if you are at risk for heart disease, or if you have heart disease. 

Does a larger dose work better than a smaller dose?

What is the optimal dose for a person in their 50s, 60s or 70s? Many of our clients are on therapeutic dosing and their doctors are happy! 

Read the article from Dr Sears

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