This 6 minute video will tell you what you need to know. This is why we also do our best to avoid pharmaceutical drugs.
I am a health coach. Most health coaches have had some problems or trouble with their own health. That is true about me. But the obstacles to goals are actually pathways to those goals. That's why we become health coaches. We are driven to do better. I honor my commitments. I keep my promises. I always have a set of goals I am moving towards. Join me in full health and happiness.==== I am the father of ten children, all of whom are grown and off on their own. Whew! I post regularly. I would appreciate honest feedback. Please comment below.