optimal

Optimal

Health Bridge

Discover the easy way to a healthier heart and body.

True Omega-3 Lower Cholesterol

True Omega-3 Lower Cholesterol

15,000+ Satisfied Customers

Shop Nutritional Products

The Science of Happiness

Talk to the Coach

Meet Garey J. Simmons, Integrative Nutrition Coach.  Coach Garey has spent the last 30 years helping thousands empower their health with nutritional support solutions.  A self-taught heart disease survivor, Coach Garey knows what it takes to tackle heart health issues naturally. 

He has a “smarter, not harder” approach to reaching health goals and offers informative, guided support to each client individually.  Got a question about your health?

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“One of the most important nutritional supplements are Omega 3 fatty acids or essential fatty acids (EFAs). We know high quality Omega-3s, high purity Omega -3s taken at the right dose can significantly improve health such as those found in True Omega 3.”

~ Dr David Ajibade

Conquer Your Health
Goals With Ease

When you have a health goal, it can feel like you’re an ocean’s
away from where you are and where you want to be.

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But with Optimal Health Bridge, we can help bridge that gap…

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By giving you the nutritional resources & support you need to
reach optimal health…

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And live a better, more health-conscious life.

True Omega-3 Lower Cholesterol
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We offer expert health advice from experienced professionals…
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Paired with nutrition-based solutions specific to your needs…
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And hands-on support for those tough health challenges that are hard to face on your own.

Why was Optimal Health Bridge founded?

Omega-3 fatty acids benefit
the heart of healthy people
and those at high risk of
or who have, cardiovascular
disease.

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When I discovered how important Omega-3s are to my health and also to the health of my loved ones, I started by buying them from different companies and experimenting with what worked best for me.

After many good experiences and a few not-so-good experiences with these different brands, I decided to do things differently by founding Optimal Health Bridge and creating True Omega 3.

Garey J. Simmons

Product Comparison​

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True Omega 3 ResQ 1250 Carlson
Elite Omega
Noridc Natuarals Ultimate Omega

Serving Size

240 200 240 210

Serving Per Container

120 100 120 105

EPA (Eicosapentaenoic Acid)

800 780 800 650

DHA (Docosahexaenoic Acid)

600 600 600 450

PCB Tested

Easy swallow 1,000 mg capsule

Donates Omega 3 to Woman & Children in need

Dr. Endorsed

Price

$ 47.97 $ 56.95 $ 69.12 $ 71.95

This table compares price and quality of True Omega-3 with RES-Q 1250, Carlson's Elite Omega and Nordic Naturals Ultimate Omega

How We Help

We donate true omega 3® to Dr. David’s Brain & Body

Foundation for children and low income families.

15,000+ Satisfied Customers

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Try Our Products, Risk-Free.

Your satisfaction is important to us. If you are not satisfied for any reason, we will exchange it for another product or refund your money (Actual shipping costs are non-refundable) within 365 days of the order date. You must contact us for Return Authorization before mailing the product back to us.

Safe, High Quality Products
You Can Trust

OHB products are manufactured in a GMP certified facility, right here in the United States. We follow the latest safety protocols to ensure all our products meet the highest quality standards. Our nutrients are naturally sourced through green practices. OHB is committed to delivering excellence in everything we do.

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See What Our Customers Have to Say

“You’re 73 years old and you’ve been with us for 15 years, and you think you might have something to do with your lifestyle, living the good life and taking our supplements. Exactly. When I started out, I followed your recommendation. I was pounding in certain ones. And then about probably five or six, maybe seven or eight years ago, I went on the program where I get the same. I don’t have to order individually.”
Terry
“Hi, it’s going just great. It’s a wonderful product, and I wouldn’t go a day without taking it. It’s kept my cholesterol levels down and it’s helped with joint pain as I’m getting older. And it’s the best anti inflammatory I’ve found. Very happy with the product. I just encourage people to try the product. I’ve gotten a couple of my neighbors on it and they’ve been very happy with the results and so have their physicians.”
Gretchen
I’ve been ordering probably for 15 years. Originally I was using Res-Q 1250. But I didn’t like the taste that it left afterwards. It kept repeating on me. And I was told, well, if you put it in the refrigerator, it won’t do that. But it always did. And then a friend of mine told me about True Omega-3. And I tried them and been using them ever since. They were great. I have no aftertaste.
Linda
My husband, Barry, had a stroke about 16 years ago. And the doctor had him on several different medications. He was taking Zocor, And Plavix which is a blood thinner. The doctor had put him on a daily dose of 325 mgs aspirin every day, and he just wasn’t faring well. [With Omega-3s] We’ve just had a positive, positive result. I don’t get migraines anymore. Since I’ve been on the omega 3s, I used to have pain in my legs from varicose veins. I don’t have pain in my legs anymore. And there’s no side effects.
Mary Sparr OHB3 Client
About True Omega-3: “But, you know, that’s a testament to what I think about the product. I’m taking three in the morning and three in the evening. And I think it’s probably one of the best things a person can do for his health. I feel like I’m getting more Omega-3 essential oils in my system. by taking this, then I can do any other way, you know. So my 76th birthday’s coming up. I’m just kicking long, working hard and enjoying retired life, you know? When I tell them how much I’m taking their eyebrows kind of raised up. I said, you know, it is way it works for me. And they go, if it’s working for you, just keep doing it, you know?”
Milton McNeely
About True Omega-3: “But, you know, that’s a testament to what I think about the product. I’m taking three in the morning and three in the evening. And I think it’s probably one of the best things a person can do for his health. I feel like I’m getting more Omega-3 essential oils in my system. by taking this, then I can do any other way, you know. So my 76th birthday’s coming up. I’m just kicking long, working hard and enjoying retired life, you know? When I tell them how much I’m taking their eyebrows kind of raised up. I said, you know, it is way it works for me. And they go, if it’s working for you, just keep doing it, you know?”
Milton McNeely
I have been with you for a few years. Your service is excellent and you guide me on few things that my Dr. was impress with your knowledge. I wish that people can read my comment.
Naftali Israel
I have a success story for you! I started taking the True Omega 3, then after several months I changed my diet to paleo and also started moderate exercise. For the past 20+ years my cholesterol has typically been in the low 200’s ranging consistently from 206-228. I recently had blood work done and after adding True Omega 3, changing my diet and adding some exercise, in less than 6 months my cholesterol dropped to 129! Leading a healthy lifestyle with True Omega 3 definitely pays off!
Sam Sklaroff
Before taking Omega 3 my cholesterol level was well over 200. After taking Omega 3 for 6 months (4 gels daily) my cholesterol level had declined more than 100 points. I’m very satisfied with this product. Many of my friends also have had similar results.
John Sauritch
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Latest Blog

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Frequently Asked Questions

OHB takes pride in promoting heart healthy solutions that we believe can make a huge
difference in your life.
We offer expert health advice from experienced professionals, paired with nutrition-
based solutions specific to your needs and hands-on support for those tough health
challenges that are hard to face on your own.


You can meet with Coach Garey J Simmons, Integrative Nutrition Coach, to discuss your
health concerns and he’ll be happy to walk you through best practices.
So whether you have heart issues, or you’re concerned about keeping your heart health
safe, Optimal Health Bridge is here to support you on your better health journey.

Fish oil is the most popular natural source of Omega 3. the purest and most potent fish oils like True Omega 3 provide nearly a prescription level dose of EPA and DHA in good
balance.

Some lower quality fish oil can cause “fish burp”, the unpleasant aftertaste of fish after taking the supplement. But our True Omega 3 Fish Oil is made with high quality fish that doesn’t give you that fishy aftertaste.


Krill oil is extracted from tiny shellfish, and while it provides less Omega 3 than fish oil, some studies show that your body absorbs the Omega 3’s in Krill oil more easily. Plus, Krill oil contains a powerful antioxidant called Astaxanthan which has multiple benefits to your health. That’s why we include it in our Omega 3 Protocol.

Fish oil is the most popular natural source of Omega 3. the purest and most potent fish oils like True Omega 3 provide nearly a prescription level dose of EPA and DHA in good
balance.

Some lower quality fish oil can cause “fish burp”, the unpleasant aftertaste of
fish after taking the supplement. But our True Omega 3 Fish Oil is made with high quality fish that doesn’t give you that fishy aftertaste.

Krill oil is extracted from tiny shellfish, and while it provides less Omega 3 than fish oil, some studies show that your body absorbs the Omega 3’s in Krill oil more easily. Plus, Krill oil contains a powerful antioxidant called Astaxanthan which has multiple benefits to your health. That’s why we include it in our Omega 3 Protocol.

OHB’s Cholestene (Red Yeast Rice) is designed to support healthier cholesterol levels.  Research shows that an effective dose ranges between 1200mg and 2400 mg per day.

 

As with any new supplement you take, you will want to consult a healthcare professional to make sure it is safe for you, especially if you have any pre-existing conditions. Once you get clearance from your healthcare professional, please take Cholestene as directed.

Our OHB Ubiquinol is for anyone who wants to protect their heart from damage due to high cholesterol or free radical causing inflammation.  You especially want to start using Ubiquinol if you are at increased risk for things such as:

 

Heart attack

Stroke

High blood pressure

High cholesterol

 

No matter your age, your heart health is no joke.  So taking precautionary steps now to protect your heart can save you from being blindsided by sickness. If you want to support your heart naturally, OHB Ubiquinol may be right for you.

OHB products are manufactured in a GMP-certified facility, right here in the United States.  We follow the latest safety protocols to ensure all our products meet the highest quality standards.  Our nutrients are naturally sourced through green practices. OHB is committed to delivering excellence in everything we do.

All products at Optimal Health Bridge have a 180-day refund policy.  That means you have a full 6 months to try out our products for yourself to see if it’s a good fit.  If you’re not satisfied for any reason, give our customer service a call and request a refund.  There’s no need to return the bottles.  Keep them as a thank you for giving our products a try.

Just click here to start your free consultation today and learn how to bridge the gap to better health.

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