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where we do our best to support you on your journey
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Regenerate During Sleep with Tru-Immune
When we’re discussing immune health, of course, we’re going to look at a couple of factors. One is your stress levels. Tru-Immune can help!
Nocebo: The fear Induced Belief that You’re not Going to Recover
I’m sure you’ve heard of the word placebo, and in medicine it’s something in their clinical trials that the doctors actually seek and work to
How Emotional Pain Directly Relates to Joint Health
The first time I experienced lower back pain, I threw it. It was actually at the time when my first child was born, right around that time. So, good 40 some years ago, I sneezed so hard that I threw my back out, fell on the floor.
How High Calcium Levels Gave Me Medically Induced Fear
Is it okay if I’m really honest with you? I recently was diagnosed, I had a CT scan because despite having done all the work in the lifestyle, getting the weight right, getting the nutrition right, my blood lipid profile was still high.
My India Healthy Eating Habits and Finding Food that You Love
I’m a health coach and I talk a lot about food and nutrition. I’m not a great cook or anything. I know how to make two or three things. And I do rely on frozen food.
Lessons in Healthy Living: “Let Thy Food Be Thy Medicine”
I’m a father of 10 kids, five boys, five girls. One of my daughters became anorexic in her early teens, 10, 11, 12 years old. She started feeling out of control in her life circumstances, and what anorexia is all about is control.
What It Means to Be a Health Coach
I’m a health coach and the value of a health coach is becoming exponentially bigger and bigger as this pandemic rolls along and as the medical system doesn’t always seem to have the answer to the things that are going on in our lives.
Omega-3’s and Krill Oil: The Seeds of Life
Krill oil is a very interesting topic because krill, the massive krill, it’s one of the biggest masses of life on earth and it resides in the Antarctic, the ocean surrounding the Antarctic.
Overseas Travel: Chinese Medicine & Caring for the Body
I had the blessing and the privilege of teaching English in Shanghai, China for three years. I had two jobs. I was the head of English for the French/German Shanghai School, which was an expatriate campus for the children of business people and the diplomat community.
