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I’m sure you’ve heard of the word placebo, and in medicine it’s something in their clinical trials that the doctors actually seek and work to
The first time I experienced lower back pain, I threw it. It was actually at the time when my first child was born, right around that time. So, good 40 some years ago, I sneezed so hard that I threw my back out, fell on the floor.
Is it okay if I’m really honest with you? I recently was diagnosed, I had a CT scan because despite having done all the work in the lifestyle, getting the weight right, getting the nutrition right, my blood lipid profile was still high.
I’m a health coach and I talk a lot about food and nutrition. I’m not a great cook or anything. I know how to make two or three things. And I do rely on frozen food.
I’m a father of 10 kids, five boys, five girls. One of my daughters became anorexic in her early teens, 10, 11, 12 years old. She started feeling out of control in her life circumstances, and what anorexia is all about is control.
I had the blessing and the privilege of teaching English in Shanghai, China for three years. I had two jobs. I was the head of English for the French/German Shanghai School, which was an expatriate campus for the children of business people and the diplomat community.