Welcome to Ask Coach, Optimal Health Bridge’s Blog,
where we do our best to support you on your journey
towards optimal health.

Knowledge is self empowerment!

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What It Means to Be a Health Coach

I’m a health coach and the value of a health coach is becoming exponentially bigger and bigger as this pandemic rolls along and as the medical system doesn’t always seem to have the answer to the things that are going on in our lives.

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