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Depending on how well you eat, how balanced you are with your vegetables, proteins and carbohydrates, how often you eliminate, you could need a little help.
Daily Colon Cleanse is a combination of psyllium husk fiber and other natural herbal ingredients that will help you to maintain regularity.
Staying regular helps with a number of other bodily functions.
If you feel you need extra help in this area, use Daily Colon Cleanse. Drink at least 8 oz of water for each capsule taken.