Blog Posts: Garey Simmons, Health Counselor

I have a lot to offer you in terms of health strategies. From one who has beaten back heart disease, beaten back diabetes, lost weight and gotten fit, I can tell you from personal experience what works. Hang around and learn more.

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• 2012.05“... ...”
• Archimedes Style Leverage in Real Life

  Or, Let's move some mountains!! Why Archimedes and his principle of leverage can add ten ...

  18 May 2012

• Res-Q 1250 Coupons

  It's been a year since we decided to part ways with N3 Oceanic - The Res-Q  Company - and ...

  14 May 2012

• Mother's Day Contest

  I am interested in what you are doing for Mother's Day. If you bought gifts, went out to d ...

  12 May 2012

• Vickey asks, "What do you have to compare to Res-Q 1250?"

  Hi Vickey, This is Garey Simmons. You called in asking about what we have that is equiva ...

  12 May 2012

• Practical Guide to a Healthy Weight For You!

  You may have heard Dr. Oz talking about Raspberry Ketones. Or was it 7-Kyto? Low fat? But ...

  4 May 2012

• PAGG Stack by Tim Ferriss

  Learn about healthy fat loss from a crazy entrepreneur, Tim Ferriss. http://paggonline.com ...

  2 May 2012

• 2012.04“... ...”
• Health and Fitness Are Kissing Cousins

  Health and fitness are kissing cousins. They are very closely related yet there is a clear ...

  30 Apr 2012

• The Artist's Way - Morning Pages - Finding Your Creativity

  I just listened to a lecture by Julie Cameron, the author of The Artist's Way,  speaking a ...

  29 Apr 2012

• Important Information

  Five Reasons to Stick with Optimal Health Bridge From Garey Simmons, Integrative Nutritio ...

  26 Apr 2012

• Ten Reasons To Exercise

  The other day a friend learned my age and said, "No way. I thought you were in your fortie ...

  23 Apr 2012

• Lame Reporting

  I get really mad at the TV. So I don't watch it much.  I would rather read books. Or blog ...

  17 Apr 2012

• New Study: Omega-3s Don't Help... Oh Really?

  On Monday, the Journal of the American Medical Association released a study that concluded ...

  13 Apr 2012

• 2012.03“... ...”
• Omega3s.net Launch: Drill Down to the Most Vital Omega-3 Fis ...

  ...

  22 Mar 2012

• People Die from Heart Attack and Stroke Because They Don’t H ...

  It’s true. About fifty percent of heart attacks end in death. If you can get to a hospital ...

  19 Mar 2012

• Referrals

  Dear Friends and Family, One thing I have decided to do this year is to grow my busine ...

  9 Mar 2012

• Pure Raspberry Ketones As low as $9.99

  Secrets of Raspberry Ketones: Slow and steady wins the race! Weight Loss Theories Abound, ...

  6 Mar 2012

• I wish for you a Sandpiper

  The Sandpiper by Robert Peterson She was six years old when I first met her on the beach ...

  2 Mar 2012

• 2012.02“... ...”
• Man Suffers Heart Attack While Eating at Heart Attack Grill

  Heart Attack Grill You can't make this stuff up. Man suffers heart attack while eating at ...

  17 Feb 2012

• Cholesterol - You Think You Know?

  Cholesterol If there is one word in your vocabulary that you may think you have learned q ...

  15 Feb 2012

• Love Your Heart

  Happy St. Valentine's Day!Garey Simmons is an Holistic Health Coach, a specialist in t ...

  14 Feb 2012

• LDL-Less vs Our Red Rice Yeast

  Look, I am nice guy (usually) and like to play by the rules. However, I am not afraid to t ...

  8 Feb 2012

• 2012.01“... ...”
• Form1

  Name Email ...

  27 Jan 2012

• Are Flu Shots Worthless?

  Flu Shots Only Good for Big Business  A new study shows that flu shots don't work nearly ...

  25 Jan 2012

• 15 seconds a day is all it takes!

  Call me crazy, but 1,100 Americans dying every single day from heart disease is RIDICULOUS ...

  22 Jan 2012

• Omega-3 Fish Oil Health Benefits

  Major Benefits of Omega-3 Fish Oil: Reverse Heart Disease Improve Brai ...

  12 Jan 2012

• 2011.12“... ...”
• Omega-3 Benefits

  Our goal is to prevent one million heart attacks in ten years. There are many ways to go a ...

  30 Dec 2011

• Productivity

  Productivity Defined: "Economic well-being is created in a production process. Product ...

  29 Dec 2011

• Commitment is the Agent of Change

  If you really want to change, I have got the answer for you. The real Agent of Change i ...

  27 Dec 2011

• Super Sale!

  Regular coupons will not work for these products as the prices are marked down to cost a ...

  26 Dec 2011

• Birthday Give Away!

  Update: December 17 - I am giving away one bottle of Vitamin D3 to every customer between ...

  15 Dec 2011

• Smile and See What Happens!

  Try this. You're at the gym or you are at work. Smile. Take a moment to catch th ...

  10 Dec 2011

• Happy, Healthy Holiday Pack

  Our Gift to you this Season of Giving! Full Retail $141.15  -  Discounted on our Site $ ...

  6 Dec 2011

• Younger Danish Women Benefit from Omega 3

  http://newsroom.heart.org/pr/aha/young-women-may-reduce-heart-disease-219977.aspx This ...

  6 Dec 2011

• Fill Your Stockings with Health

  Fill up your Stockings with health. The theme for this month of December. Now this slo ...

  5 Dec 2011

• 2011.11“... ...”
• Holidays Shmolidays

  The holidays are in full swing. So are the TV commercials for high ticket items. On TV ...

  30 Nov 2011

• The Weight Loss Game - End the Vicious Cycle

  Deal with the Real Problem! Time to Get Serious? For many people, losing weight is like ...

  28 Nov 2011

• Black Friday

  Why do they call it Black Friday? It's the day retailers hope they will turn a profit for ...

  25 Nov 2011

• Thanksgiving Day Greetings

  "I am extremely thankful!" Thanksgiving is probably is the best of American ...

  24 Nov 2011

• ThanksGiving Recipes

  101 Holiday Recipes! Breakfast, Lunch and Dinner, Dessert! Have fun! My newest resou ...

  23 Nov 2011

• Thanksgiving Specials

  Sale Expires Monday November 28th Midnight! Buy This Digestion Kit Now Top Selling Su ...

  22 Nov 2011

• Special Coupons

  All our pricing is discounted. We are a high quality, discounted priced website. However, ...

  22 Nov 2011

• Veterans Day Sale

  ...

  9 Nov 2011

• Omega-3s Provide Immunity for Newborns

  SINGAPORE: A new study has found that pregnant women who consume higher amounts of fatty f ...

  7 Nov 2011

• 2011.10“... ...”
• Omega-3 Fatty Acid Studies

  The purpose of this compilation is to give you the abstracts available to the public and t ...

  23 Oct 2011

• Cholesterol Theory

  This question came in and lent itself to a fuller explanation of how cholesterol works. ...

  12 Oct 2011

• How Fat Gets Burned?

  Part I Much of what I know about how the body and diet works comes from listening to ...

  12 Oct 2011

• Injury

  I had the best of intentions. I had been eating very healthy and very well for about 8 mon ...

  9 Oct 2011

• 2011.09“... ...”
• The Miracle That Is You

  I spent the weekend laid up. I was cleaning my bathroom on Friday and ...

  26 Sep 2011

• Irene Damage

  Two Coupons for this Weekend! LABORDAY: 50% OFF  specific products listed IR ...

  2 Sep 2011

• 2011.08“... ...”
• Continuity Programs - Why and Why Not!

  Often, we get offers that we like and want to subscribe to and there are other occasi ...

  30 Aug 2011

• It's Personal with Me

  My name is Garey Simmons. I founded the company Optimal Health Bridge. This vitamin and ...

  22 Aug 2011

• Shipping & Refund Policy Update

  Shipping & Refund Information Updated 8.15.11 Auto Ship Orders are set up with FREE S ...

  16 Aug 2011

• What's Hot in August?

  The Foggy Brain Combo: It's about three o'clock in the afternoon. The chicken you ate for ...

  10 Aug 2011

• Fear

  Fear, Stress and You! I am traveling with family this week. One of my daughters is gett ...

  5 Aug 2011

• Cure for the Foggy Brain - Sold Out!

  Suffering from a Foggy Brain? Is the afternoon siesta becoming more important than meet ...

  1 Aug 2011

• 2011.07“... ...”
• Better Results with Less Effort

  Better Results with Less Effort! Consistency is the tiny key!  It's summertime, summerti ...

  29 Jul 2011

• Five Days Left to Claim Your Store Credit!

  There is a big movement in the online world to see who can give the most ...

  26 Jul 2011

• Video: Calamarine High DHA Omega-3

  Bio-sustainable Omega-3 Eco Friendly: The way of the future! Visit http://Omega3Adva ...

  6 Jul 2011

• Video: California Redwoods

  Zip Lining through the Redwood Canopy! This was a fantastic way to learn about the redwood ...

  6 Jul 2011

• Freedom

  Sale is over! Coupon Code: FREEDOM expires on July 5th Midnight. In case you are away til ...

  1 Jul 2011

• 2011.06“... ...”
• Announcement: Res-Q Products Policy

  As of February 2011, we no longer carry the Res-Q 1250 brand of Omega-3′s and other  ...

  30 Jun 2011

• Have You Done Well in 2011?

  Yep! 180 days of 2011 have come and gone. Where are you at with your life's goals? Your ...

  29 Jun 2011

• Cool Stuff!

  Summer is in full swing. Early in June I attended a 3 day conference + 3 days vacation on ...

  24 Jun 2011

• The Price Ceiling Has Crashed!

  Falling Prices! This page has a two fold purpose: Customer Appreciation – It's really ...

  16 Jun 2011

• Report from California!

  Mighty Seminar   Mighty Redwoods Here I com ...

  12 Jun 2011

• 2011.05“... ...”
• None Forgotten!

  - Memorial Day means many different things to many different people. For some, it mean ...

  24 May 2011

• In Honor of Mom!

  In Honor of Mom! This coupon is valid til Monday Midnight! Extended beyon ...

  6 May 2011

• 10,000 Omega-3 Capsules!

  My name is Garey Simmons. My mission is to prevent as many heart attacks and strokes a ...

  6 May 2011

• Omega-3: The Complete Package

  High Potency EPA/DHA High Phospholipid Antarctic Krill High DHA/EPA Calamarine ...

  1 May 2011

• 2011.04“... ...”
• Calamarine Omega-3

  Calamarine brings you earth friendly ecological friendly products to make life better for ...

  23 Apr 2011

• Free Class: Breakthrough Results

  Download the free class from Vaughn Gray Click here Or Listen here. How to achie ...

  21 Apr 2011

• A Great Tool: Jing

  If you do any kind of cutting and pasting on your computer, you should really have a look ...

  18 Apr 2011

• A Great Tool: DropBox

  I was recommended to a free product on the web that makes my life much, much easier. ...

  18 Apr 2011

• Heart Attack Risk Assessment

  Here is a free risk assessment service from the American Heart Association:  heart attack ...

  12 Apr 2011

• Fish Oil May Be Complementary Medicine In Breast Cancer Trea ...

  April 11, 2011 by Personal Liberty News Desk Female mice that ingested fish oil ...

  11 Apr 2011

• EpiCor FAQ

  What exactly is EpiCor? EpiCor is a dried, complex fermentation product derived from a pr ...

  4 Apr 2011

• Drs. Hyman and Oz Confirmed Everything I know about Omega-3s ...

  My View on Heart Disease: Slap Diabetes Upside the Head: Extra special ...

  2 Apr 2011

• 2011.03“... ...”
• Slap Diabetes Upside the Head

  It's Diabetes Awareness Month! So are you aware that in the next 24 hours, 4,38 ...

  23 Mar 2011

• Whose is Better? Ours or Theirs

  1250 or True Omega-3:  Which Is Better? If you are still asking yourself thi ...

  12 Mar 2011

• Your Bridge to Health!

  Welcome to Optimal Health Bridge, the new home for OptimalHealthRSQ. Here you will still f ...

  7 Mar 2011

• Lower Energy Costs By Going Green

  Click on the image to learn more about a risk-free, cost-free way to s ...

  4 Mar 2011

• What Is Better Than Res-Q 1250?

  While Res-Q is Increasing Their Prices, We are Lowering Ours. That Means ...

  3 Mar 2011

• 2011.02“... ...”
• Quit Wasting Precious Time!

  Stop Making Excuses! Start enjoying the better health you deserve ...

  25 Feb 2011

• Abundant Protection for as little as 11 cents...

  Like other fine Omega-3 fish oils, True Omega-3, contains a high percentage of the all imp ...

  23 Feb 2011

• Taking the High Road

  We are out of stock of most RES-Q products so please hold off ordering those from the last ...

  10 Feb 2011

• 2011.01“... ...”
• I was shocked!

  Marci forwarded this message to me: "My ResQ1250 came, I think, the next day or maybe it ...

  20 Jan 2011

• My Story

  My Doctor was surprised when I refused the medication, but was very pleased when my trigly ...

  11 Jan 2011

• Beat Heart Disease

  How You Can Beat Heart Disease – Without Drugs, Surgeries, Or Doctors I admit, I was terr ...

  7 Jan 2011

• Your Heart Video

  ...

  2 Jan 2011

• Garey's Guarantees

  ...

  2 Jan 2011

• Heart Health Video

  Use Coupon Code WELCOME  to get 10% off your first order. Read my story at www.beat-h ...

  2 Jan 2011

• Liver Detox Means A Whole New You!

  A New Year, A New YOU? What's is going to be for you in 2011? I want yo ...

  1 Jan 2011

• Best Health Care in the World?

  Sometimes, I just get almost mad. Most people who know me, know that I am pretty even te ...

  1 Jan 2011

• My Omega-3 Secret

  My Heart Health Secret! Garey's Bundle: This is what I call my 'never get sick again ...

  1 Jan 2011