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  • Optimal Health and True Freedom

    Celebrating Freedom We're celebrating freedom this weekend. Some with music, some with food, some with fireworks. For those who have soldiers in hot zones, it's going to be a long weekend. For those…
  • June 28, 2015

    How Cool Are You?

    'How Cool Are You' Exercise A Healthy Exercise in Human Psychology! All to often we 'fall into the gap.' That is, we tend to only see what's wrong with this picture. Most people, but not all, feel…
  • June 22, 2015

    Omega-3 Fish Oil and Heart Disease

    Sam wrote, "Thanks for the follow-up Garey.  All is good. BTW, I have a success story for you.  I started taking the True Omega 3 .  Then after several months I changed my diet to paleo and also…
  • June 18, 2015

    Father’s Day Part II

    Let's start this with some hip hop entertainment! In honor of dads everywhere: Now, I was touched last evening with an early Father's Day dinner invitation from 3 of my kids. We went to a favorite…
  • June 6, 2015

    Coke’s New Personalization and Marketing Campaign

    Coke's Personalization Stunt View this email in your browser Clean Your Car Battery Instead! Coke will kill you! Katja Langholz F***** coke… one of our closest friends who has been drinking coke…
  • April 15, 2015

    Simple Ways to Promote Heart Health

    Simple Ways to Promote a Healthy Heart and Lower Your Risks of Heart Disease Number 1 - Awareness: These are the Controllable Coronary Artery Disease Contributing Factors. These are the factors that…
  • April 15, 2015

    Mental Attitude Affects Heart Health?

    Part 2 of Series: Can My Mental Attitudes Really Affect My Heart Health? Simple Ways to Promote a Healthy Heart and Lower Your Risks of Heart Disease "As a Man Thinketh, So is He" - WILLIAM JAMES…
  • March 19, 2015

    American Red Cross Identity Card

    American Red Cross Emergency Contact Card Get a kit. Make a plan. Be informed. This American Red Cross Emergency Contact Information Card should be downloaded, printed, filled in for each family member…
  • March 9, 2015

    Your Body Is a Highly Tuned Machine

    How Deadly Diseases Propagate How Sickness Takes Hold I borrowed this from an email from Perry Marshall... but it's well worth stealing this, I am sure he won't mind a bit: Did your mother ever say…
  • February 4, 2015

    Why Two Websites? and a Metaphor

    Make sure you read all the way til the end. You may have wondered why we have two websites selling the same products. I wonder that sometimes myself. Let’s explore this just a bit. Near the end…
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